I didn't do much to adjust Owen's sleeping schedule. He was pretty good about his days and nights from the start. During the day, the house is bright, the TV is on, and I don't try to be quiet. At night, the lights are down, or off, and we keep things quieter. When I feed him in the middle of the night, I try not to interact with him, so that he knows it's not time to be social.
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branchandroot
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Date: 2007-08-21 05:25 am (UTC)